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GF Healthy Banana Bread

Serves 8

3 medium overripe bananas, mashed (1 1/2 cups)

1/3 cup melted coconut oil

1 large egg, beaten

1 teaspoon vanilla extract

1 1/2 cups gluten-free all purpose flour (I used Bobs Redmill)

3/4 teaspoon baking soda

3/4 teaspoon baking powder

1/2 teaspoon salt

1 Tbs Sugar Free Maple Syrup (optional)

To make

Simply mix all the wet ingredients and combine the sifted dry ingredients. Place in a preheated oven (170-180 depending on your oven) and bake until a skewer comes out clean.

*mine baked for 1 hour.

Tip : slice an extra banana to decorate before baking ( I always sprinkle a little coconut sugar on the banana so it caramelises).

Calories 284

Fat 15g

Carbs 29g

Protein 8g

Fiber 3g

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